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	<title>Comments on: Nike + Me</title>
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	<link>http://shibooya.com/2008/11/nike-me/</link>
	<description>start here, then go there</description>
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	<item>
		<title>By: MC</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9759</link>
		<dc:creator>MC</dc:creator>
		<pubDate>Tue, 11 Nov 2008 19:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9759</guid>
		<description>You would, wouldn&#039;t you</description>
		<content:encoded><![CDATA[<p>You would, wouldn&#8217;t you</p>
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	<item>
		<title>By: Shibooya &#187; Blog Archive &#187; Running Report</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9758</link>
		<dc:creator>Shibooya &#187; Blog Archive &#187; Running Report</dc:creator>
		<pubDate>Tue, 11 Nov 2008 19:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9758</guid>
		<description>[...] when I said I was embracing my new jogging routine without hesitation? Ok, forget all that, I was clearly full of bullshit that [...]</description>
		<content:encoded><![CDATA[<p>[...] when I said I was embracing my new jogging routine without hesitation? Ok, forget all that, I was clearly full of bullshit that [...]</p>
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	<item>
		<title>By: Croaker</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9745</link>
		<dc:creator>Croaker</dc:creator>
		<pubDate>Mon, 10 Nov 2008 17:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9745</guid>
		<description>Yes as one of my most favoritest girls!  I would enjoy ogling your figure.</description>
		<content:encoded><![CDATA[<p>Yes as one of my most favoritest girls!  I would enjoy ogling your figure.</p>
]]></content:encoded>
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	<item>
		<title>By: MC</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9716</link>
		<dc:creator>MC</dc:creator>
		<pubDate>Fri, 07 Nov 2008 03:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9716</guid>
		<description>Something is better than nothing, alisa. It&#039;s always good to get the heart pumping for at least 30 minutes on a regular basis. At least, that&#039;s what my doctor encouraged me to do. So I took that advice and ran with it (har har!)</description>
		<content:encoded><![CDATA[<p>Something is better than nothing, alisa. It&#8217;s always good to get the heart pumping for at least 30 minutes on a regular basis. At least, that&#8217;s what my doctor encouraged me to do. So I took that advice and ran with it (har har!)</p>
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		<title>By: alisa</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9714</link>
		<dc:creator>alisa</dc:creator>
		<pubDate>Thu, 06 Nov 2008 22:46:39 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9714</guid>
		<description>You&#039;ll never catch me running but I am going to start doing some cardio.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll never catch me running but I am going to start doing some cardio.</p>
]]></content:encoded>
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	<item>
		<title>By: MC</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9713</link>
		<dc:creator>MC</dc:creator>
		<pubDate>Thu, 06 Nov 2008 20:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9713</guid>
		<description>Good point, Katy! There are so many different ways to get motivated. I find that I love to listen to podcasts and get my &quot;reading&quot; done in that way. Especially while listening to American life. I get so engrossed in the topic that I don&#039;t realize 20 minutes go by!</description>
		<content:encoded><![CDATA[<p>Good point, Katy! There are so many different ways to get motivated. I find that I love to listen to podcasts and get my &#8220;reading&#8221; done in that way. Especially while listening to American life. I get so engrossed in the topic that I don&#8217;t realize 20 minutes go by!</p>
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	<item>
		<title>By: Katy</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9712</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Thu, 06 Nov 2008 20:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9712</guid>
		<description>I&#039;ve never like working out (who does?)... especially jogging! I always go on the elliptical or the Stairmaster for my cardio. I discovered that when I bring a book to read while working out.. time passes by soo much faster than listening to music or watching TV. Sounds weird huh.. holding up a book while working out? I&#039;m sure I get stares but whatever.. it works!

Good luck on your workout routine though!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never like working out (who does?)&#8230; especially jogging! I always go on the elliptical or the Stairmaster for my cardio. I discovered that when I bring a book to read while working out.. time passes by soo much faster than listening to music or watching TV. Sounds weird huh.. holding up a book while working out? I&#8217;m sure I get stares but whatever.. it works!</p>
<p>Good luck on your workout routine though!</p>
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		<title>By: MC</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9711</link>
		<dc:creator>MC</dc:creator>
		<pubDate>Thu, 06 Nov 2008 19:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9711</guid>
		<description>Oh aren&#039;t you so clever! You&#039;re just secretly jealous you can&#039;t witness the fruits of my labor and by fruits I mean my slammin&#039; figure.</description>
		<content:encoded><![CDATA[<p>Oh aren&#8217;t you so clever! You&#8217;re just secretly jealous you can&#8217;t witness the fruits of my labor and by fruits I mean my slammin&#8217; figure.</p>
]]></content:encoded>
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	<item>
		<title>By: Croaker</title>
		<link>http://shibooya.com/2008/11/nike-me/comment-page-1/#comment-9710</link>
		<dc:creator>Croaker</dc:creator>
		<pubDate>Thu, 06 Nov 2008 18:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://shibooya.com/?p=449#comment-9710</guid>
		<description>It will be interesting to see whether the velcro sticky or the routine wins the endurance contest.</description>
		<content:encoded><![CDATA[<p>It will be interesting to see whether the velcro sticky or the routine wins the endurance contest.</p>
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