<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shibooya &#187; running</title>
	<atom:link href="http://shibooya.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://shibooya.com</link>
	<description>start here, then go there</description>
	<lastBuildDate>Sun, 10 Jan 2010 20:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Things I Didn&#8217;t Like About My 2.5 Mile Run Last Night</title>
		<link>http://shibooya.com/2009/11/things-i-didnt-like-about-my-2-5-mile-run-last-night/</link>
		<comments>http://shibooya.com/2009/11/things-i-didnt-like-about-my-2-5-mile-run-last-night/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:14:59 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=1121</guid>
		<description><![CDATA[I hate running on treadmills. I struggle with keeping a steady pace and I feel like I&#8217;m striking the machine too hard with [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2009/11/things-i-didnt-like-about-my-2-5-mile-run-last-night/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Exhausted</title>
		<link>http://shibooya.com/2009/04/im-exhausted/</link>
		<comments>http://shibooya.com/2009/04/im-exhausted/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 14:08:35 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=747</guid>
		<description><![CDATA[I&#8217;ll be the first to admit that I lead a pretty sedentary lifestyle. I sit at a computer for most of the day [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2009/04/im-exhausted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farewell 2008</title>
		<link>http://shibooya.com/2008/12/farewell-2008/</link>
		<comments>http://shibooya.com/2008/12/farewell-2008/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 17:01:49 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[25]]></category>
		<category><![CDATA[beetle]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[my niece]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[quarter life crisis]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=663</guid>
		<description><![CDATA[By now I&#8217;m sure the internet is bogged down by reflective New Year&#8217;s Eve blog entries &#8211; looking back at the year and [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2008/12/farewell-2008/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>A Round of Links and a Shocking Confession</title>
		<link>http://shibooya.com/2008/12/a-round-of-links-and-a-shocking-confession/</link>
		<comments>http://shibooya.com/2008/12/a-round-of-links-and-a-shocking-confession/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 16:31:03 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lots of links]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=585</guid>
		<description><![CDATA[I couldn&#8217;t help but chuckle when Mishi recalls a particularly memorable childhood Thanksgiving dish. Solfia&#8217;s Mommy made a gorgeous, mouth watering Mixed Berry [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2008/12/a-round-of-links-and-a-shocking-confession/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sometimes Cheating is Ok</title>
		<link>http://shibooya.com/2008/11/sometimes-cheating-is-ok/</link>
		<comments>http://shibooya.com/2008/11/sometimes-cheating-is-ok/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 18:13:09 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=532</guid>
		<description><![CDATA[I think in any workout routine, it&#8217;s ok to cheat every once a while (like when a certain roommate bakes brownies with Ghirardelli [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2008/11/sometimes-cheating-is-ok/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Running Wrapup</title>
		<link>http://shibooya.com/2008/11/running-wrapup/</link>
		<comments>http://shibooya.com/2008/11/running-wrapup/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 23:12:31 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[elwood]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running wrapup]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=519</guid>
		<description><![CDATA[I’ll admit it. This week, I nearly fell off the wagon. After turning 25, I was feeling pretty discouraged. I also somehow deleted [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2008/11/running-wrapup/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nike + Me</title>
		<link>http://shibooya.com/2008/11/nike-me/</link>
		<comments>http://shibooya.com/2008/11/nike-me/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 14:19:12 +0000</pubDate>
		<dc:creator>MC</dc:creator>
				<category><![CDATA[The Daily Nonsense]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hack]]></category>
		<category><![CDATA[ipod nano]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoe]]></category>

		<guid isPermaLink="false">http://shibooya.com/?p=449</guid>
		<description><![CDATA[For the past 7 years, I&#8217;ve lead a very sedentary lifestyle. I sit for nearly 8 hours straight at my desk job, then [...]]]></description>
		<wfw:commentRss>http://shibooya.com/2008/11/nike-me/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
	</channel>
</rss>
