I’m Exhausted
I’ll be the first to admit that I lead a pretty sedentary lifestyle. I sit at a computer for most of the day More »
Posts Tagged “yoga”
Yoga DVD: Ashtanga Yoga – Beginners Practice with Nicki Doane
Ashtanga Yoga – Beginners Practice is actually kind of deceiving. What sounds like a simple DVD introduction to Ashtanga Yoga, isn’t. At least More »
Sometimes Cheating is Ok
I think in any workout routine, it’s ok to cheat every once a while (like when a certain roommate bakes brownies with Ghirardelli More »
Yoga DVD: Kundalini Yoga with Maya Fiennes
On the “resting” days when I’m not running, I needed another activity to keep me motivated and limber, so I decided to take More »
